Beginners Mind: Practicing Yoga with Toddlers

At Wellan, Beginner students (age 15 months to 3 years) participate in yoga class once a week, gently exploring movement through various poses and activities. The key benefits of yoga can be found in the physical, mental, and emotional aspects of its practice. Yoga promotes physical activity, which is fundamental for a healthy body and healthy mind. From baby yoga to adult yoga, movement activates our muscles and stimulates a wide variety of sensations. All of our movements create consequences and generate the desire to move more. By exploring movement, babies start to understand the connection between movement and consequences. A simple, yet effective method for teaching our babies movement

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Wellan Montessori School

80 Crescent Avenue

Newton Centre, MA 02459

Phone: (617) 969-4488   

Fax: (617) 969-4430

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Wellan Montessori School is a non-profit school which admits students of every race, color, religion, sex, gender identity, national or ethnic origin, or political beliefs to all the rights, privileges, programs, and activities generally accorded or made available to the students of the School. It does not discriminate on the basis of race, color, religion, national or ethnic origin, disability, marital status, sexual orientation, gender identity, or political views.