Abby Zimage, Beginners Bridge Teacher
- Jul 10, 2020
Beginners Mind: Practicing Yoga with Toddlers
At Wellan, Beginner students (age 15 months to 3 years) participate in yoga class once a week, gently exploring movement through various poses and activities. The key benefits of yoga can be found in the physical, mental, and emotional aspects of its practice. Yoga promotes physical activity, which is fundamental for a healthy body and healthy mind. From baby yoga to adult yoga, movement activates our muscles and stimulates a wide variety of sensations. All of our movements c
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